This is a well written article explaining the importance of fat from a foodie’s perspective with a little bit of science to back up his claims in a differing perspective to our current anti-fat culture. Please check it out and determine for yourself if you can challenge your fear of consuming fat…and of course we are talking about the good fats with the bad fats in moderation. Who doesn’t like or love bacon, once in a while…?… ; )
http://online.wsj.com/article/SB10001424127887323393304578358681822758600.html