by Isaac | Jul 23, 2021 | Behavior Modification, Changing Habits, Fat loss, Weight loss
Greetings! Here’s a short video on the ‘Tiny Habits’ method created by B.J. Fogg. https://youtu.be/5UcnXuXEV8Q (These are all learning-curve videos that I am starting to explore and practice…only getting better with practice, right? Right!)...