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About Agilis Fitness - Long Beach, CA

About

Actually, ‘About Us’ is really ‘About Me’, Isaac Chenevey .

I have a Bachelor of Science degree in Integrative Exercise Conditioning (Exercise Physiology, Kinesiology and Psychology).

I am a Certified CHEK Corrective Exercise Coach, an ACE-certified Personal Trainer (American Council on Exercise) and an ACE Certified Specialist Behavior Change Coach. Learn more about corrective exercise here.

personal training certifications

Gradute Certificate from Tufts University, Friedman School of Nutrition Science and Policy: Developing Healthy Communities- Nutrition, Behavior, and Physical Activity
Classes include: Foundations of Nutrition Science, Theories of Behavioral Change and their Application in Nutrition and Public Health Interventions & Policy, Systems, and Environmental Change for Physical Activity

University of Florida, College of Medicine: Graduate Certificate, “Medical Physiology.”

Classes include: Foundations of Medical Physiology, Medical Endocrine & Reproductive Systems, Medical Gastrointestinal Physiology, Medical Cardiovascular & Muscle Physiology and Functional Human Neuroanatomy & the Integrative Nervous System

Personal training and fitness coaching individuals since 2002.

  • 2 years experience in a physical therapy setting.
  • 4 years experience in public health education prior to the fitness and rehabilitation industry.
  • Low clients numbers; Quality Over Quantity.

Previously, I was an Assistant Tai Chi/Qigong Instructor at the Lau Kune Do Temple of Martial Arts in Long Beach, CA. I have studied yoga, kung fu and aikido at various levels since 1989. My yoga teaching experience has been in a group gym setting and have continued to learn the functional kinesthetics of yoga.

As a CHEK Exercise Coach, my practice has an emphasis on thorough assessments, corrective exercise, postural alignment and post-rehabilitation techniques for the low back and core. The philosophy is to work from the deepest internal core strength and progress to power out through the extremities! My studying at the CHEK Institute was a week long, 40 hour, hands-on intensive training with 20 other professionals which included fitness trainers, chiropractors, physical therapists and massage therapists from all over the world. This is not your typical personal trainer certification which usually entails reading the fitness organization’s personal trainer book and taking a multiple choice exam in a room with 300+ trainers. This is a fully comprehensive fitness and health educational institute driven by getting results for clients.

Other CHEK Institute completed courses: Scientific Core Conditioning, Scientific Back Training, Program Design, Equal But Not the Same (fitness training for females), Advanced Program Design and Scientific Shoulder Training

Schedule With Agilis Fitness Today

Based out of Long Beach, California, we have the ability to train you in-person in the Greater Long Beach, CA area and we also have available a consultation service to get you headed in the right, healthful direction. Give us a call at 562-537-4013 or contact us online!

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